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Whether you're dealing with muscle pain or stiff joints, this pad is flexible enough to give you the relief you need. Designed to fit perfectly along your body’s contours, this reusable pad provides rapid heat to soothe stiff muscles and can be chilled to ease swelling. Plus, it's compact enough to stash in your office or take with you when you're traveling.

  • Ease muscle & joint pain, aches, cramps, injuries and more
  • Give your body warm or cooling relief when you need it
  • Compact size makes it great for travel
  • Designed to fit perfectly along your body's contours
  • Retains warmth for up to two hours


  • Color: clear
  • Dimensions: 0.5"H x 15"L x 5.3"W
  • Materials: PVC and sodium
  • Retains warmth for 1 to 2 hours
  • To use as a cold compress, place the pad in the refrigerator for 2-3 hours until thoroughly chilled
  • To reuse after heating, wrap pad around a cloth and submerge in a pot of boiling water. Pad will turn clear once all crystals are dissolved, indicating it's ready to be taken out of the water and cooled. Use again once cooled
  • Do not place the pad in the freezer


  • Therapeutic Hot/Cold Back Pad (clear)
  • Instructions
  • Manufacturer's limited lifetime warranty


  • free shipping
  • Ships to Anguilla
  • Expected Delivery: May 27 - Jun 3
  • Expected International Delivery: Jun 1 - Jun 4


  • Returns accepted within 30 days of shipment for orders within the Contiguous US.