CONVENIENT - Elastic sports tape are used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s latex-free, hypoallergenic, lightweight, breathable, comfortable and easy to use. | COMFORTABLE MATERIAL - Made of breathable cotton fabric that you can wear in the shower without removing. And the pre-cut rounded edges help avoid corner frays.Its high adhesive strength, sweatproof and water-resistant feature also prevents the kinesiology tape from falling off, makes it very practical to use. | EASY ON THE SKIN - They have the self-adhering ability so that the tape doesn't loosen and fall off easily, doesn't have any odor or sticky residue. | HOW IT WORKS - It helps reduce tissue pressure, support muscles and joints. Studies show it helps you recover faster from pain. Our sports tape is used for knee, shoulder, shin splints, back pain, and much more. | PACKAGE - This Pre-cut Muscle Patch comes as a kit, it includes 12 pieces divided like this: X shape: 5 x 10 cm - 3 Pieces, I shape: 5 x 20 cm - 3 pieces and PAW shape: 5 x 15 cm - 6 pieces. This item comes in a two pack.