Realize Your Full Potential with This 3-Part Mini Class by The Iceman, Wim Hof & Master the Power of Breathing, Cold Therapy, and Your Mind
Wim Hof | "The Iceman"
From circus act to scientific breakthrough and global health leader.
Dutch extreme athlete Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure including climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for more than 112 minutes. Using “cold, hard nature” as his teacher, his extensive training has enabled him to learn to control his breathing, heart rate, and blood circulation and to withstand extreme temperatures.
Wim has made it his mission to share what he’s learned with the rest of the world. And so he developed the Wim Hof Method: a combination of breathing, cold therapy, and commitment that offers a range of benefits. With his Wim Hof Method, he teaches people from all over the world, from celebrities and professional athletes to people of all ages, to control their body & mind and achieve extraordinary things.
Terms
- Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
samia tehseen
I just expected it to be more practical like morning walk or something like this i.e., exercise to do instead of just breathing
Ameer Ali
Don't know if it's problem with me only or somebody else here, but breathing this way made me tired. I expected it to be more relaxing
Deen Pillay
Great course, I highly recommend it. I think that it’s the fastest method of changing your spiritual self and developing a sound emotional disposition. In a nutshell, the Wim Hof method uses breathing, meditation, and extended exposure to cold to help you master your body. The workshop helps one to comprehend the anatomy of the human body in relation to the breathing function. The breathing techniques are easy to learn, assimilate and apply due to the meticulous guidance provided. We learn the m
Aamir Ali
this takes time to practice and patience too. and I expected it to be more natural, everything else was good
David Townsend
Content is well explained with practice examples so it is easy to understand. Really helpful to learn.
Gabriel Ventura
Great product!!! I learned I can use my time for my business!! Keep up the good work! The feature is very simple and easy to use and share between apps. The videos and lessons are full of wonderful information