Who says you need to go to the gym to get ripped? Introducing the Weight Lifting Home Gym Set. It’s got the essential equipment you need to workout at the comfort of your home. The gravity ball design cable prevents cables from shaking during use. Its closed alloy buckle does not break or loosen, providing adequate protection. Included in the set is a 100" high-strength sheathed cable that keeps strength, durability, and smooth operation. It has a silent cable pulley made of heavy-duty steel that ensures noiseless operation. The upgraded loaded steel loading pin has a maximum weight load of up to 300lbs. It also comes with a tricep rope that can be used to target the triceps, biceps, shoulders, abs, and back.