Time & Stress Management Bundle for Business Owners, Directors & Managers

This course is a practical action-oriented course designed to give you the time management and productivity tools and strategies to be more efficient, effective and productive at work and in business now and going forward. With 21 lectures, this course will help you understand your own time management challenges and how you are currently spending and managing your time. The course will give you a wealth of time management and productivity tips, tools, and strategies to put in place and to use at work or in your business to manage your time so that you are more efficient, effective, and productive.

• Access 21 lectures & 1 hour of content 24/7
• Learn 50+ practical time management tips & strategies to use at work or in your business
• Understand your own time management challenges & how you are currently spending and managing your time
• Be more efficient, effective & productive at work and in business

Do you want to reduce your current stress? Do you want to manage stress positively going forward and be more resilient to stress over time? Do you want an insight into stress, its impact, symptoms, and causes? If your answer to all of these questions is yes, then you should definitely get this course. With 28 lectures, the course will help you look at your own stress, how it is manifesting, the impact on you, your work and your business, the causes of your stress, how to manage stress and stress management tips and strategies.

• Access 28 lectures & 1 hour of content 24/7
• Understand more about stress, its impact, symptoms & causes, at work, in your business, and in your personal life
• Learn over 50 practical stress management tips & strategies to help you reduce and manage your stress
• Identify the symptoms & root cause(s) of your current stress

This course is designed to be practical and relevant to real life. It includes a straightforward process that you can follow to reduce your current stress and lots of ideas, tips, and strategies as to how to reduce and manage stress. The course takes a holistic view of stress management with stress management strategies for all areas of your life. It is not a theoretical or academic course on stress.

• Access 29 lectures & 1 hour of content 24/7
• Understand more about stress, its impact, symptoms & causes
• Learn 75+ practical stress management tips & strategies to reduce and manage your stress
• Learn a 6-step stress management process
• Develop & implement a personalized action plan to reduce your current stress

If you're starting out a career in stress coaching, this course would be a big help for your business and your clients. The stress management coaching process introduced in this course for you to work through with your clients is designed to be practical and straightforward to follow. It also includes a practical and straightforward stress management process that your clients can follow to reduce and manage stress.

• Access 26 lectures & 2 hours of content 24/7
• Get insights into stress, its impact, systems & causes
• Understand how stress management coaching differs from other types of coaching
• Incorporate stress management coaching into your coaching practice