The Stress-Busting Self Improvement Bundle

$29.00$1,260.00
You save 97%

What's Included

Stress Awareness, Management & Well-Being Course
  • Experience level required: All levels
  • Length of time users can access this course: Lifetime

Stress Awareness, Management & Well-Being Course

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e-Careers LimitedThis course has been written by professional stress management trainers with over 30 years of experience between them, working with both public and private sector clients. This course is particularly attractive to prospective employers, as an awareness of stress and how to manage it within the work place is of vital importance. The course is a recognized International Stress Management Association UK (ISMAUK) Stress Awareness Course. For more details on this course and instructor, click here.

Description

One of the biggest issues faced by humanity today is stress. In addition to the immediate mental challenge of stress, it can also cause longterm physical and mental effects. This course take an in-depth look at what causes stress and how to best recognize it in yourself and others. From there, you will learn solutions for managing stress, and as a result, improving your day-to-day personal and professional life.
  • Understand stress & recognize the symptoms
  • Learn to recognize the symptoms of stress in yourself & others
  • Understand the causes of stress & identify which personality types are more prone to stress
  • Respond to & deal with events that are beyond your control
  • Explore the factors that cause stress in the work place
  • Self-assess strengths, weaknesses & areas for development
Note: By taking this ISMAUK Accredited Stress Awareness course, you are awarded credits towards a Foundation Level Course in Stress Management Training. You can become an Associate member of ISMAUK (www.isma.org.uk ) and join the community of professionals in this fast developing area.

Specs

  • Length of time users can access this course: 1 year
  • Access options: web streaming, mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Course log-in details & instructions will be emailed to you within 3 business days of redemption
  • Free technical support available 24/5 via email, telephone & online chat
  • Limit: 1 for you, unlimited as gifts
  • Browser settings need to be changed when using a Mac. For more information, click here.

Compatibility

  • Windows
  • Mac

Terms

  • Instant digital redemption
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