Half the battle of losing weight and getting in shape is eating right. But it's not always as simple as deciding to eat healthy; it involves complex nutritional knowledge. Whether you're working to improve your own health or the health of others, this live course will provide you with the knowledge to speak with confidence.
- Learn to separate the true nutritional facts from the myths
- Study malnutrition, obesity, diet, digestion & more
- Learn about the essential nutrients
- Get quality healthy eating guidelines: portions, sugar levels, fats & more
- Learn about weight loss programs & diets
- Set realistic goals & work towards achieving them
- Learn to get maximum energy from your food
To view course schedule click here.
