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With 5 hardcore 20 minute workouts, TMAC's fitness plan gets you fit no matter how busy your schedule. Access the videos from any device with an Internet connection, at any hour of the day. TMAC's unique style is equal parts intense athleticism and gentle technique for a workout that is balanced and sure to show results in just 20 days.
  • 5 hardcore 20 minute total body workouts
  • Build muscle, lose weight, and strengthen your core in just 20 days
  • Access the workout guru anytime, day or night
  • Watch and follow videos for maximum results
Todd McCullough (TMAC) is a former University of Florida Football Player turned personal trainer. TMAC lives and operates TMAC FITNESS out of Santa Monica, CA. With certifications in personal training and yoga, TMAC incorporates both high-intensity athletic movement and healing yoga postures into his balanced workouts.

Details & Requirements


  • No equipment. No excuses!
  • All you need is an Internet connection and a towel to wipe up your sweat!


  • Instant digital redemption
  • All content viewable online