Having a healthy body is equivalent to having a healthy mind and a happy disposition. That is why it is time for you to start taking care of your health. This 4-week course will help and guide you to change or improve your lifestyle. You will learn how to create a balanced meal, set goals, adapt eating to achieve your goals, and finally, understand how to master your health. This course is ideal for anyone looking to lose weight, boost energy levels, or for those who wish to add nutrition to their list of professional skills.
InstructorShaw Academy's mission is to change billions of lives by providing great education, accessibly and affordably, to everyone. To reskill and upskill the world. To make continuous learning a part of life. To make personalized education accessible to all. Shaw focuses on live education because it is interactive, engaging, always evolving and most importantly, better for learning.