The FlexStride Pedal Exerciser is a compact, mini elliptical machine for home and office use that helps you incorporate aerobic exercise wherever you are. It comes with a built-in handle for easy transport. This exercise is equipped with 8 resistance levels which are calibrated to suit your needs. The backlit LCD lets you keep track of your progress. With wide pedals in rugged, non-slip surfaces, you will be able to improve your core strength, circulation, flexibility, and muscle tone while seated at your desk or relaxing on the couch.